By the end of this chapter you'll be able to…

  • 1Distinguish ammonotelic, ureotelic and uricotelic excretion with examples
  • 2Describe the nephron and the three steps of urine formation
  • 3Explain the counter-current mechanism that concentrates urine
  • 4State the roles of ADH, aldosterone, ANF and the JGA/renin system
  • 5Explain the sliding-filament theory and the role of Ca²⁺ and ATP
  • 6Describe the axial and appendicular skeleton, joint types and common disorders
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Why this chapter matters in NEET UG
Excretion and locomotion add 4–6 questions to the NEET physiology tally every year. Excretion rewards a precise walk through the nephron — where filtration, reabsorption and secretion happen, how the counter-current mechanism concentrates urine, and which hormone tunes which step. Locomotion rewards the sliding-filament mechanism and the exact bones, joints and disorders NCERT names. This chapter builds each system in ordered, value-rich form and flags the classic traps: the ureotelic/uricotelic modes, GFR versus urine volume, ADH versus diabetes insipidus, and which sarcomere bands change during contraction.

Human Physiology II — Excretion and Locomotion — NEET Biology

These two systems add 4–6 questions to the physiology tally every year. Excretion rewards a precise walk through the nephron — where filtration, reabsorption and secretion happen, how the counter-current multiplier concentrates urine, and which hormone tunes which step. Locomotion rewards the sliding-filament mechanism and the exact bones, joints and disorders NCERT names. This chapter builds each system in that ordered, value-rich form the exam quotes almost verbatim.


Part A — Excretory Products and their Elimination

1. Modes of excretion and the human excretory system

Animals excrete nitrogenous waste in three main forms, a trade-off between water and energy cost:

  • Ammonotelic (ammonia — most toxic, needs much water): bony fish, aquatic amphibians.
  • Ureotelic (urea — less toxic): mammals (including humans), sharks, adult amphibians.
  • Uricotelic (uric acid — least toxic, least water, semi-solid): birds, reptiles, insects.

The human excretory system: a pair of kidneys, two ureters, a urinary bladder and a urethra. Each kidney has an outer cortex and inner medulla (with renal pyramids), and contains about one million nephrons — the functional units.

Worked example 1.1. Humans are described as ureotelic. What does this mean, and how does it compare with birds? Ureotelic means the chief nitrogenous waste excreted is urea, which is far less toxic than ammonia and needs moderate water to remove. Birds are uricotelic, excreting uric acid as a semi-solid paste — saving water, useful for flight and for eggs.


2. Structure of the nephron

Each nephron has two parts:

  • Malpighian body (renal corpuscle): the glomerulus (a capillary tuft fed by an afferent and drained by an efferent arteriole) enclosed in the cup-shaped Bowman's capsule.
  • Renal tubule: proximal convoluted tubule (PCT)loop of Henle (descending + ascending limbs) → distal convoluted tubule (DCT)collecting duct.

Cortical nephrons have a short loop; juxtamedullary nephrons have a long loop of Henle dipping deep into the medulla — these drive the concentration of urine.


3. Urine formation — three steps

  1. Glomerular filtration — blood is filtered under pressure across the glomerulus into Bowman's capsule. The glomerular filtration rate (GFR) is about 125 mL/min (~180 L/day). The filtrate is like plasma minus proteins and cells.
  2. Tubular reabsorption — ~99% of the filtrate is reabsorbed. The PCT reabsorbs most water, glucose, amino acids and ions (glucose is normally completely reabsorbed).
  3. Tubular secretion — H⁺, K⁺, NH₃ are secreted into the filtrate to maintain ionic and acid-base balance.

Only about 1–1.5 L of urine is formed per day from ~180 L filtered.

Worked example 3.1. Glucose is present in the glomerular filtrate but absent from normal urine. Explain. Glucose is freely filtered at the glomerulus, but it is completely reabsorbed in the PCT back into the blood. So normal urine has no glucose. Its appearance (glycosuria) signals that blood glucose has exceeded the reabsorptive capacity — as in diabetes mellitus.


4. Concentrating the urine — the counter-current mechanism

The loop of Henle and the vasa recta form a counter-current system that builds an increasing solute (NaCl, urea) gradient from cortex to the inner medulla. Because the medulla is hyperosmotic, water leaves the descending limb and the collecting duct, concentrating the urine. This lets humans produce urine far more concentrated than blood.

  • Descending limb: permeable to water (water leaves), impermeable to salt.
  • Ascending limb: impermeable to water, actively pumps out NaCl.

5. Regulation of kidney function

Three hormones fine-tune water and salt balance:

  • ADH (vasopressin) — from the posterior pituitary; when the body is dehydrated it increases water reabsorption in the DCT/collecting duct → less, more concentrated urine. Its lack causes diabetes insipidus (dilute urine).
  • Aldosterone — from the adrenal cortex (part of the renin–angiotensin–aldosterone system, RAAS); promotes Na⁺ (and water) reabsorption, raising blood pressure.
  • ANF (atrial natriuretic factor) — from the heart's atria when BP is high; promotes Na⁺ loss and lowers BP (opposes RAAS).

The JGA (juxtaglomerular apparatus) releases renin when blood pressure or GFR falls, triggering the RAAS.

Worked example 5.1. A dehydrated person produces a small volume of concentrated urine. Which hormone is responsible and how? ADH (antidiuretic hormone / vasopressin). Dehydration raises blood osmolarity; the posterior pituitary releases ADH, which increases water reabsorption in the distal tubule and collecting duct — so a small volume of concentrated urine is formed, conserving water.

Other roles / disorders: the kidney also helps make active vitamin D and erythropoietin. Uraemia (urea accumulation) is treated by haemodialysis (an artificial kidney) or transplant; kidney stones and glomerulonephritis are other disorders. Accessory organs of excretion: lungs (CO₂), liver (bile pigments), skin (sweat).


Part B — Locomotion and Movement

6. Types of movement and muscle

Movements are amoeboid (pseudopodia — WBCs), ciliary (trachea, oviduct) and muscular (limbs, tongue, organs). Muscle is contractile tissue of three kinds:

  • Skeletal (striated, voluntary): attached to bones; moves the body.
  • Smooth (unstriated, involuntary): walls of internal organs.
  • Cardiac (striated, involuntary): heart; branched, with intercalated discs.

A skeletal muscle is bundles of muscle fibres; each fibre is packed with myofibrils made of repeating sarcomeres — the contractile unit between two Z-lines.


7. Structure of the sarcomere and the sliding-filament theory

The sarcomere contains two filaments:

  • Thin filamentactin (with troponin and tropomyosin).
  • Thick filamentmyosin (whose heads form cross-bridges).

Banding: the A-band (dark, thick filaments) stays constant; the I-band (light, thin filaments only) and the H-zone shorten during contraction.

Sliding-filament theory: a nerve impulse releases Ca²⁺ from the sarcoplasmic reticulum → Ca²⁺ binds troponin, exposing the actin binding sites → myosin heads bind actin (cross-bridges) and, powered by ATP, pull the thin filaments toward the sarcomere centre. The filaments slide (they don't shorten); the sarcomere shortens. Relaxation follows when Ca²⁺ is pumped back.

Worked example 7.1. During muscle contraction which bands change and which stay the same? The A-band remains constant in length (the thick filaments don't shorten), while the I-band and H-zone shorten as the thin filaments slide inward. The Z-lines are pulled closer, shortening each sarcomere — the essence of the sliding-filament model.


8. The skeletal system

The human skeleton has 206 bones, in two divisions:

  • Axial skeleton (80): skull (cranium + facial), vertebral column (26 vertebrae), sternum, ribs (12 pairs — 7 true, 3 false, 2 floating).
  • Appendicular skeleton (126): limb bones + girdles (pectoral = clavicle + scapula; pelvic = hip bones).

Joints allow movement:

  • Fibrous (immovable — skull sutures), cartilaginous (slightly movable — between vertebrae), synovial (freely movable).
  • Synovial types: ball-and-socket (shoulder, hip), hinge (knee, elbow), pivot (atlas–axis), gliding, saddle (thumb).

Worked example 8.1. Classify the shoulder joint and the knee joint, and state their movement. The shoulder is a ball-and-socket synovial joint allowing movement in all directions (rotation). The knee is a hinge synovial joint allowing movement in one plane (flexion/extension), like a door hinge.

Disorders: arthritis (joint inflammation), osteoporosis (decreased bone mass, low oestrogen/Ca²⁺), gout (uric-acid crystals in joints), myasthenia gravis (autoimmune, muscle weakness), muscular dystrophy, tetany (low Ca²⁺).


9. Common traps NEET sets here

  • Ammonotelic/ureotelic/uricotelic — fish/mammals/birds respectively; toxicity and water cost fall in that order.
  • GFR ≈ 125 mL/min (~180 L/day) but only ~1.5 L urine — reabsorption is ~99%.
  • Glucose fully reabsorbed in PCT — none in normal urine.
  • ADH → water reabsorption (concentrated urine); its lack → diabetes insipidus. Don't confuse with diabetes mellitus (insulin/glucose).
  • Ascending limb pumps salt, is water-impermeable; descending limb loses water — counter-current basis.
  • In contraction the A-band is constant; I-band and H-zone shorten; filaments slide, they don't shorten.
  • Ca²⁺ triggers contraction (binds troponin); ATP powers the myosin cross-bridge.
  • 206 bones; axial 80, appendicular 126; 12 rib pairs (7 true, 3 false, 2 floating).
  • Ball-and-socket (shoulder/hip) vs hinge (knee/elbow).

10. Memory aids

  • "Fish-Ammonia, Mammal-Urea, Bird-Uric" — the three excretory modes.
  • "180 filtered, 1.5 out" — GFR versus urine volume (99% reabsorbed).
  • "ADH Adds water back" — its antidiuretic effect.
  • "A-band Always the same" — the band that stays constant in contraction.
  • "Ca²⁺ starts, ATP powers" — the two ions/molecules of contraction.
  • "7 True, 3 False, 2 Float" — the 12 pairs of ribs.
  • "Ball rotates, Hinge swings" — the two main synovial joints.

11. Exam protocol

  1. Excretory modes: ammonotelic (fish) / ureotelic (mammals) / uricotelic (birds).
  2. Nephron parts and the three steps (filtration → reabsorption → secretion); GFR ~125 mL/min; ~1.5 L urine.
  3. Counter-current: descending loses water, ascending pumps salt → concentrated urine.
  4. Hormones: ADH (water), aldosterone (Na⁺/BP up), ANF (BP down); JGA/renin → RAAS.
  5. Muscle: sarcomere (actin/myosin); sliding-filament (Ca²⁺ triggers, ATP powers; A-band constant, I/H shorten).
  6. Skeleton: 206 bones (axial 80 / appendicular 126); joints (ball-and-socket, hinge, pivot); disorders (arthritis, osteoporosis, gout).

Key formulas & results

Everything to memorise for the exam hall, in one card. Screenshot this for revision.

Excretory modes
Fish → mammals → birds; toxicity and water cost fall in that order.
Glomerular filtration rate
About 99% is reabsorbed, leaving only ~1.5 L of urine per day.
Sliding-filament trigger
Ca²⁺ exposes actin sites; ATP powers the power stroke.
Contraction banding
Filaments slide (they do not shorten); the sarcomere shortens.
Human skeleton
Axial: skull, vertebrae, sternum, ribs; appendicular: limbs + girdles.
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Traps NEET UG sets — and how to dodge them

These are the exact option-traps and misreads that cost marks under negative marking.

WATCH OUT
Mixing up the three excretory modes.
Ammonotelic animals (bony fish, aquatic amphibians) excrete ammonia; ureotelic animals (mammals, sharks, adult amphibians) excrete urea; uricotelic animals (birds, reptiles, insects) excrete uric acid. Uric acid needs the least water and is least toxic.
WATCH OUT
Thinking most of the filtrate becomes urine.
About 180 L is filtered per day but roughly 99% is reabsorbed, so only about 1–1.5 L of urine is produced. Most water, all glucose and most ions are reabsorbed in the tubule.
WATCH OUT
Confusing diabetes insipidus with diabetes mellitus.
Diabetes insipidus results from a lack of ADH, causing large volumes of dilute urine. Diabetes mellitus is a disorder of insulin/glucose in which glucose appears in the urine. They are unrelated despite the shared word.
WATCH OUT
Getting the loop of Henle limbs backwards.
The descending limb is permeable to water (water leaves) but not salt; the ascending limb is impermeable to water but actively pumps out NaCl. This asymmetry drives the counter-current multiplier that concentrates urine.
WATCH OUT
Saying the A-band shortens during contraction.
The A-band (thick filaments) stays constant in length. It is the I-band and the H-zone that shorten as the thin filaments slide inward. The filaments slide past each other; they do not themselves contract.
WATCH OUT
Confusing ball-and-socket with hinge joints.
Ball-and-socket joints (shoulder, hip) allow movement in all planes including rotation; hinge joints (knee, elbow) allow movement in only one plane, like a door hinge.

Exam-pattern practice

PYQ-style questions with full solutions. Work through them as a readiness check — mark yourself honestly and get your gap report at the end.

Readiness check

Are you exam-ready for Human Physiology II — Excretion and Locomotion?

15 problems from this chapter. Try each one, reveal the worked solution, mark yourself honestly — get your gap report at the end.

15 questions~11 min

5-minute revision

The whole chapter, distilled. Read this the night before the exam.

  • Excretory modes: ammonotelic (fish, ammonia), ureotelic (mammals, urea), uricotelic (birds/reptiles, uric acid)
  • Excretory system: kidneys, ureters, bladder, urethra; ~1 million nephrons per kidney; cortex + medulla
  • Nephron: glomerulus + Bowman's capsule (Malpighian body) → PCT → loop of Henle → DCT → collecting duct
  • Urine formation: filtration (GFR ~125 mL/min, ~180 L/day) → reabsorption (~99%, glucose fully in PCT) → secretion (H⁺, K⁺, NH₃); ~1.5 L urine
  • Counter-current: descending limb loses water, ascending limb pumps NaCl → hyperosmotic medulla → concentrated urine
  • Hormones: ADH (water reabsorption, lack → diabetes insipidus), aldosterone (Na⁺/BP up, RAAS), ANF (BP down); JGA releases renin
  • Muscle types: skeletal (striated/voluntary), smooth (unstriated/involuntary), cardiac (striated/involuntary)
  • Sarcomere: actin (thin, troponin/tropomyosin) + myosin (thick); sliding-filament — Ca²⁺ triggers, ATP powers; A-band constant, I-band/H-zone shorten
  • Skeleton: 206 bones (axial 80 / appendicular 126); ribs 12 pairs (7 true, 3 false, 2 floating); joints ball-and-socket/hinge/pivot; disorders arthritis, osteoporosis, gout, myasthenia gravis

NEET UG question blueprint

How this topic is asked, tier by tier — so you can prep to the pattern.

Typical weightage: 20

Question styleMarks eachTypical countWhat it tests
Excretory products & elimination~2–3 Q
Locomotion & movement (muscle)~1–2 Q
Skeleton, joints & disorders~1 Q
Prep strategy
  • Learn the nephron and the three steps of urine formation
  • Master the counter-current mechanism and the regulating hormones
  • Fix the sliding-filament theory and the sarcomere bands
  • Memorise the skeleton divisions, joint types and common disorders

Exam-hall strategy

Battle-tested tips from mentors and toppers for this topic under the sectional clock.

  1. Fix the three excretory modes with examples: ammonotelic (fish), ureotelic (mammals), uricotelic (birds).
  2. Walk the nephron and the three steps; remember GFR ~125 mL/min but only ~1.5 L urine (99% reabsorbed).
  3. Learn the counter-current asymmetry: descending loses water, ascending pumps salt.
  4. Match each hormone to its action: ADH (water), aldosterone (Na⁺/BP up), ANF (BP down).
  5. For contraction, remember Ca²⁺ triggers (troponin), ATP powers, A-band constant while I-band/H-zone shorten.
  6. Skeleton: 206 bones (axial 80/appendicular 126); ball-and-socket vs hinge joints; osteoporosis, gout, arthritis.

Beyond the exam

Where this skill shows up in the job you're competing for — and in life.

Nephrology and dialysis

Understanding nephron function underpins the diagnosis of kidney disease and the design of haemodialysis and transplantation.

Fluid and blood-pressure management

The ADH, aldosterone and ANF axes are the basis of diuretic drugs and blood-pressure control.

Sports science and rehabilitation

The sliding-filament mechanism and joint mechanics guide training, physiotherapy and injury recovery.

Orthopaedics

Knowledge of the skeleton, joints and bone disorders like osteoporosis and arthritis underlies bone and joint medicine.

Where else this topic is tested

Prepare once, score in every exam that asks it.

AIIMS/JIPMER (via NEET)Excretion & locomotion core
CUET (Biology)Excretory & muscular-skeletal systems
State medical CETsNephron, muscle & bone MCQs
Nursing/paramedical entrancesHuman systems physiology

Questions aspirants ask

Pulled from the Q&A community and mentor sessions.

Urine forms in three stages. First, glomerular filtration: blood entering the glomerulus is filtered under pressure into Bowman's capsule, producing a filtrate like plasma but without proteins and cells, at a rate of about 125 mL per minute (roughly 180 litres a day). Second, tubular reabsorption: as the filtrate passes down the tubule about 99% of it is reabsorbed — the proximal convoluted tubule reclaims most of the water, all of the glucose, amino acids and much of the salt. Third, tubular secretion: ions such as hydrogen, potassium and ammonia are actively secreted from the blood into the filtrate to maintain the body's ionic and acid-base balance. The result is only about 1 to 1.5 litres of urine per day.

The kidney concentrates urine using a counter-current mechanism built around the loop of Henle and the vasa recta (the blood vessels running alongside it). The descending limb of the loop is permeable to water but not salt, so water leaves; the ascending limb is impermeable to water but actively pumps out sodium chloride. Working together, the two limbs set up a steep osmotic gradient that becomes increasingly concentrated from the cortex down into the inner medulla. Because the medulla is strongly hyperosmotic, water is drawn out of the collecting duct as urine passes through it, producing urine far more concentrated than blood. This lets land mammals conserve water efficiently.

Three hormones tune water and salt balance. ADH (antidiuretic hormone or vasopressin), from the posterior pituitary, is released when the body is dehydrated; it increases water reabsorption in the distal tubule and collecting duct, giving a small volume of concentrated urine — its absence causes diabetes insipidus. Aldosterone, from the adrenal cortex and part of the renin–angiotensin–aldosterone system, promotes sodium and water reabsorption and so raises blood pressure. ANF (atrial natriuretic factor), released by the heart's atria when blood pressure is high, promotes sodium loss and lowers blood pressure, opposing aldosterone. The juxtaglomerular apparatus of the nephron releases renin when blood pressure or filtration falls, activating the whole system.

A muscle fibre is made of myofibrils divided into repeating sarcomeres, each containing thin actin filaments and thick myosin filaments. When a nerve impulse arrives, calcium ions are released from the sarcoplasmic reticulum and bind to troponin on the actin filament; this shifts tropomyosin aside and exposes the binding sites on actin. Myosin heads then attach to actin, forming cross-bridges, and — powered by ATP — swivel to pull the thin filaments toward the centre of the sarcomere. The filaments slide past one another rather than shortening themselves, so the sarcomere shortens: the A-band stays the same length while the I-band and H-zone narrow. When calcium is pumped back, the muscle relaxes.

The adult skeleton has 206 bones in two divisions. The axial skeleton (80 bones) forms the central axis: the skull, the vertebral column of 26 vertebrae, the sternum and 12 pairs of ribs (7 true, 3 false and 2 floating). The appendicular skeleton (126 bones) comprises the limbs and the girdles that attach them — the pectoral girdle (clavicle and scapula) and the pelvic girdle (hip bones). Joints, where bones meet, are of three types: fibrous joints are immovable (the sutures of the skull); cartilaginous joints allow slight movement (between vertebrae); and synovial joints move freely and include ball-and-socket joints (shoulder, hip), hinge joints (knee, elbow), pivot joints (between the first two vertebrae), gliding and saddle joints.
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