Sharing Our Feelings — Practice

Question 1

What can you do when you feel angry? Give one healthy way.

Accepted Answer

When you feel angry, you can take deep breaths and count to 10, or talk to someone about what is making you angry. Drawing or writing about your feelings also helps.

Question 2

How do blind people read?

Accepted Answer

Blind people read using Braille — a system of raised dots on paper that they feel with their fingertips. Each pattern of dots represents a letter or number.

Question 3

Your friend is looking sad and sitting alone. What will you do?

Accepted Answer

I will go and sit with my friend, ask gently 'Are you okay?', and listen if they want to talk. I can also try to cheer them up by sharing a toy, telling a joke, or inviting them to play. Sometimes just being there is enough.

Question 4

How can you help your grandparents at home?

Accepted Answer

I can help my grandparents by: (1) bringing them a glass of water, (2) reading a story to them, (3) helping them walk if they need support, (4) spending time and listening to their stories. Small acts of kindness mean a lot.

Question 5

Why is it important to talk about your feelings instead of keeping them inside?

Accepted Answer

Talking about feelings is important because: (1) it helps us feel lighter and less alone — sharing a problem is like sharing a heavy load, (2) trusted adults (parents, teachers) can help us solve problems, (3) keeping feelings bottled up can make us feel worse and even affect our health. Speaking up is brave, not weak.

Practice — Sharing Our Feelings

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