Dr Sakshi Rana .

Dr. Sakshi Rana is a dedicated and passionate yoga instructor based in Muzaffarnagar, Uttar Pradesh, who is committed to promoting physical and mental well-being through the practice of yoga. Having successfully completed her final year exams of BAMS (Bachelor of Ayurvedic Medicine and Surgery), Dr. Sakshi possesses a deep understanding of the holistic benefits of yoga and its applications in daily life.

Her approach to yoga is inclusive and tailored to meet the diverse needs of her students, whether they are beginners or experienced practitioners. Dr. Sakshi emphasizes the importance of aligning the body, mind, and spirit through various yoga techniques, including asanas, pranayama, and meditation. Her teaching methodology is rooted in a blend of traditional practices and modern insights, ensuring that her students not only learn the physical postures but also understand the philosophical principles behind them.

Dr. Sakshi has successfully guided numerous students on their journey toward better health and wellness, often sharing testimonials from those who have experienced significant improvements in their physical and mental states. Based in Muzaffarnagar, she offers flexible class timings to accommodate the busy lifestyles of her students, with options for both group and individual sessions. Her fee structure is designed to be accessible, allowing individuals from all backgrounds to benefit from her teachings.

Many of Dr. Sakshi's students have reported enhanced flexibility, strength, and mindfulness, showcasing the positive impact of her yoga instruction. Her unique value proposition lies in her educational background in Ayurveda, which enriches her teachings and provides students with a comprehensive understanding of health and wellness.